1:1 TRANSFORMATIONAL LIFE COACHING · WITH ALIX

You’re ready for
something more.

A 12-week coaching experience for thoughtful, capable people who are ready for change. Get clear on what you want, understand what’s getting in the way, and take steps toward a life that feels more fulfilling.

Two founding-client places available

Perhaps you are here because…

  • Your life works, but you thought you would feel more fulfilled.
  • You know something needs to change, but you are not sure what.
  • You know what you want to change, but struggle to follow through.
  • You have accomplished your goals and find yourself asking, “What now?”
  • You keep ending up in familiar situations and want something different.

The HeartSight approach

A clear space to hear yourself in a new way.

You are the authority in your life. Alix operates from the belief that you are whole, creative, resourceful, and capable. Her role is to create a clean, safe, and supportive space where you can hear yourself more fully, see what can be difficult to see alone, and get to the heart of what matters. She walks beside you, helping illuminate the way so you can find your own footing and way forward.

Alix holding water in her hands beside a forest creek

The potential of our work

A life that feelsright to you

This work can help you:

  • Get clear on what you want.
  • Understand the patterns keeping you stuck.
  • Make decisions with greater confidence.
  • Follow through on changes that matter to you.
  • Build a life that feels more fulfilling and your own.

Inside the conversation

What happens in a coaching session?

01

Bring what matters

A decision you are facing, something you keep getting stuck on, or a feeling you cannot quite explain. We begin with what feels relevant or important to you right now.

02

Explore it together

Through deep listening, powerful questions, and coaching tools and techniques, I help you explore what is happening and see it in a new way. Together, we discover what may be difficult to see alone.

03

Find your next step

We make space for what becomes clear and explore how you want to respond. That may mean simply noticing or allowing something to settle, taking an action step, or choosing something to practice between our sessions.

The 12-week coaching container

Deeply grounded. Intentionally designed.

Three cycles.
Twelve intentional weeks.

Change takes time. This container is thoughtfully designed to offer enough time, space, and dedicated support to see clearly, work with what you discover, and practice new choices in the context of your everyday life.Each four-week cycle includes three coaching sessions followed by one integration week, creating a steady rhythm of discovery, action, and reflection.

BeginOpening Inquiry
Cycle 1
1Coach2Coach3Coach4Integration+ prompts
Cycle 2
5Coach6Coach7Coach8Integration+ prompts
Cycle 3
9Coach10Coach11Coach12Integration
CompleteClosing Reflection

Followed by a private closing call

Held from beginning to end

What is included.

01

An Opening Inquiry

A written reflection to clarify where you are and what you want from our work.

02

9 Private Coaching Sessions

Nine sixty-minute sessions over Zoom across three cycles, plus a separate closing call.

03

9 Personalized Written Reflections

Sent around 24 hours after each session, with observations and invitations for integration.

04

3 Integration Weeks

Time to practice and reflect between cycles, with no Zoom session during these weeks.

05

Tailored Integration Support

Practices and prompts chosen together to support what you are working on.

06

A Shared Private Space

Your session recordings, written reflections, practices, and resources in one place.

07

A Closing Reflection and Call

A written reflection followed by a private closing call to look at what has changed and what you want to carry forward.

Alix Cooper, HeartSight transformational life coach

Meet your coach

I’m Alix.

I am often told that my presence is grounding and calming. I believe this helps create the safety needed for this work to unfold.

By nature, I am deeply curious and a sincere lover of people. I want to know how the heart is really doing. What is beneath the surface? What matters most? What is asking to be seen?

My commitment is to hold a clear, structured, and supportive space for you. With permission, I will offer an insight, a hunch, or something I notice, always in service of deepening your understanding of your own experience.

I will also ask you to tell me when I am wrong. This helps us move closer to what is true for you and work from there.

Wherever you are, it would be my honour to meet you there.

Your coach,
Alix

12-week coaching + integration container

Two founding-client places available at 50% off.

$1,350 CAD(usually $2,700 CAD)

Pay in full, or in three monthly payments of $450 CAD.

Start with a complimentary conversation to explore what you’re looking for and whether working together feels like a fit.

Begin a conversation

A few practical questions

Before we begin.

What is coaching?

Coaching is a partnership that helps you access your own wisdom, resourcefulness, and capacity for change. It is not advice giving or mentorship. I do not hold the answers to your life or prescribe where you should end up. Through skillful listening, questions, reflection, and practical tools, I help you hear yourself more clearly, discover what matters, and find your own way forward. That is why coaching can lead to so many different outcomes. The work is as individual as you are.

Do I need to know exactly what I want to work on?

No. A sense that something feels off, missing, or ready to change is enough of a place to begin. We can explore what matters to you together.

How is coaching different from therapy?

HeartSight coaching focuses on what is present in your life now and the future you want to create. We explore your choices, patterns, and possibilities so you can shape your life with greater intention. Painful experiences and old wounds may come into the conversation, but treating trauma or mental health conditions is not the purpose of our work. Therapy provides clinical support for mental health concerns and emotional healing. Coaching is not crisis support or a replacement for therapy. It can work alongside therapy when you have the support and capacity to engage in this work.

What happens during the complimentary conversation?

We talk about what is bringing you to coaching, explore what you are looking for, and answer your questions about working together. It is a chance for both of us to consider whether the fit feels right. There is no charge and no obligation to book.

Begin with a conversation

Where to go
from here.

Tell me a little about what is bringing you here. I will respond personally, and we can arrange a complimentary conversation to explore what you are looking for, answer your questions, and see whether working together feels right.

There is no obligation to book.

Your inquiry will be sent privately to Alix. She will respond personally with the next step.